DUKANOR
Dukanor basketball training led by coach Álvaro Fuentes in Menorca
Training

Train different

Real method. Real results. In Sant Lluís and across Menorca.

Our programmes

Dukanor Basketball isn't an after-school club: we apply the TDSE biomechanical method (Step-Timing Disassociation) to transform each player's efficiency, footwork and speed of execution on court.

0115 June – 20 August

SUMMER INTENSIVE STAGE

Weekly skills packs for players after a real step up over the summer. Concentrated work in small groups, with the DrillMat and rhythm disassociation tools.

Where
Pavelló Esportiu Sant Lluís · indoor court
When
Afternoons from 6 to 10 pm and weekends
Format
10 to 15 hours a week · groups of 4 to 6 players

Technical detail, shooting mechanics under pressure and reading advantages.

Weekly packs

The pack is set around your dates and availability: I'll send you the exact price on WhatsApp.

02Regular season

SKILLS DEVELOPMENT CLUB

Continuous weekly sessions to hold competitive rhythm and biomechanical soundness through the school and club season.

Where
Equipped outdoor court or indoor hall, subject to availability
When
Monday to Friday from 6 pm and weekends
Groups
Small and by level: beginner, intermediate and advanced

Accountability, spatial control and professional training habits.

Monthly plans

Memberships of 1 or 2 sessions a week. I'll confirm group, timetable and fee on WhatsApp.

03All year round

PRIVATE 1-ON-1 & BESPOKE

A full biomechanical audit of the player — shooting, stops, heel flare, inside step and force transfer — with real-time correction to speed up learning.

Who it's for
Players who demand maximum attention to detail
When
Afternoons from 6 pm and weekends
Continuity
One-off session or packs of weeks and months

Polishing specific weaknesses and locking in automatisms over time.

€45/session

Indoor court included

4-session packWorks out at €37.50 an hour, court included.€150

On the equipped outdoor court those €45 drop to €30: there's no venue to hire.

Because the coach personally audits every detail on court, places in each time slot are strictly limited.

PRICING

What each price covers

Private coaching prices are all-in: what you see is what you pay. Here's what sits inside each one.

€45Indoor sessionOne hour of coaching (€30) plus hire of the indoor court at the Pavelló in Sant Lluís (€15).
€1504-session packAll four hours indoors, court included. That's €37.50 an hour instead of €45.
€30Outdoor sessionOn the equipped outdoor court there's no venue to hire: you pay for the coaching only.

The summer stage and the skills club have their own pack and monthly rates: I'll send them over once we confirm group and timetable.

Bookings are subject to availability, physical condition and participation rules. Check the training terms (in Spanish).

Players during a Dukanor basketball training session

Take the Dukanor mindset off the court.

Visit the shop

How it works

01

GET IN TOUCH

Tell me your level and your goals.

02

FIRST SESSION

We assess your starting point together.

03

JOIN THE TEAM

Start your personalised plan.

Frequently asked questions

What kinds of basketball training can I book?

Three programmes. The summer intensive stage runs from 15 June to 20 August as weekly skills packs at the Sant Lluís indoor court. The skills development club is weekly training through the regular season, in small groups by level. And the private format is 1-on-1 sessions or bespoke programmes, available all year round.

How much does a session cost?

A private session at the Sant Lluís indoor hall is €45 with the court included, and a pack of four sessions is €150, which works out at €37.50 an hour. On the equipped outdoor court a session is €30. The summer stage is booked as weekly packs and the skills club as a monthly plan of one or two sessions a week: I'll send you the exact price on WhatsApp once we confirm group and timetable.

Is court hire included in the price?

Yes. The €45 indoor session and the €150 four-session pack already include hire of the indoor court, so there's nothing extra to pay at the venue. Of the session price, €30 is the coaching and €15 the court. On the equipped outdoor court there's no venue to hire and the session stays at €30.

What are the training times?

Monday to Friday from 6 pm, plus weekends. During the summer stage the slot runs from 6 to 10 pm at the Pavelló Esportiu in Sant Lluís, weekends included.

Where do sessions take place?

The base is in Sant Lluís. The summer stage is held at the Pavelló Esportiu in Sant Lluís, on an indoor court. During the regular season sessions run on an equipped outdoor court or indoors, subject to availability. Message me on WhatsApp and I'll confirm the exact place and time.

What is the summer intensive stage?

A block of concentrated skills work from 15 June to 20 August, in weekly packs of 10 to 15 hours with groups of 4 to 6 players. We use the DrillMat and rhythm disassociation tools, focusing on technical detail, shooting mechanics under pressure and reading advantages.

How do the skills club monthly plans work?

They're monthly memberships of one or two sessions a week, in small groups organised by level: beginner, intermediate and advanced. The goal is to hold competitive rhythm and biomechanical soundness across the whole school and club season.

Are places limited?

Yes. Because the coach personally audits every detail on court, places in each time slot are strictly limited. It's best to message ahead rather than turning up at the court.

Do I need previous experience?

No. There's a beginner level for people starting out, and in the first session we assess your starting point together before deciding which group or plan fits you best.

Can I train while I'm on holiday in Menorca?

Yes. You can book single sessions or a pack of several days if you're spending time on the island, either privately or by joining the summer stage. Send me your dates and we'll sort it out.

Is training available in English?

Yes. Sessions can be run in English or Spanish, so you don't need to speak Spanish to train here. Just tell me which you prefer when you get in touch.

How do I book a place?

Message me on WhatsApp or use the booking form, telling me your level and your goals. We then arrange a first assessment session and you start your plan from there. I reply within 24 hours.

What do the sessions work on?

We apply the TDSE biomechanical method (Step-Timing Disassociation) to improve efficiency, footwork and speed of execution: shooting, stops, heel flare, inside step and force transfer. Alongside that, decision-making and competitive character, so what you do on court holds up under pressure.

Can you train teams or private groups?

Yes. The private format works for small groups, so a session can be set up for a group of friends or a team. Tell me how many of you there are and what you want to improve.

Book your session

Self-assessment

Optional, but it counts.

The fastest way to improve is to be honest with yourself. Answer these before your first session: it helps me design your plan.